Teresa Heimann

Teresa is formerly one of Denmark's best AG athletes and has the black belt in karate so she knows what it means to set a goal - and reach it!

Teresa coaches professional athlete Patrik Nilsson, who is top 10 in the world and some of the best professional and AG athletes in Sweden, Norway, Denmark and Australia.

If you are coached by Teresa, you will get a top professional training and where you will be 100% comitted. Emphasis is placed on everything from physical exercise, mental state, family, diet and weight.

Email: teresa@uperform.dk
Mobile: +45 2279 2208

Nichlas out running at Copenhagen Marathon

Nichlas gustafsen

Nichlas is the owner and head coach in Uperform Coaching. He has been part of the triathlon sport for over 10 years and have worked as coach for 5+ years. Currently responsible for the run training in the triathlon club Herlev tri og Motion.

Nichlas is educated from the Danish Triatlon Federation with Level 1 and 2 and also educated from Danmarks Idrætsforbund (DIF) Level 1 and 2.

Nichlas has been an active part of the sport for long time on a sub elite level and have been in top 10 in his age group a couple of times. He has made 5 IMs, +10 IM 70.3 and a number of other races.

As coach it is important that the training is planned according to the athletes daily life - not the other way around.

Email: nichlas@uperform.dk
Mobile: +45 53558548